How Plants Benefit and Help Mental WELL-BEING

Photo by Prudence Earl on Unsplash

Indoor plants have become an Instagram aesthetic and a way to spice up simplistic spaces. Yet, their role has rooted in many people as a means of helping mental health. Rightly so, research has shown that indoor plants may reduce “psychological and physiological stress”, says Nutritionist and botanical medicine expert Rick Hay for the Metro. […]

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One Woman’s Pledge to Print 100 Black Children’s Work

“There’s a large gap with literacy rates in comparison with African-American children, some kids go to schools that don’t have the resources. They don’t have access to laptops or the simple necessities.“ Meet Antionette Toni Mutcherson, CEO of BFF Publishing House, Award-winning Author and Tedx speaker, based in the US. Mutcherson has an initiative to […]

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Stop Coining Black Lives Matter a Political Issue

Photo by Ehimetalor Akhere Unuabona on Unsplash

A quick google search of the word ‘politics’ will bring up Boris Johnson, COVID-19 or another Conservative party member breaking lockdown restrictions. Defined by the Collins dictionary as “Relating to the way power is achieved and used in a country or society”, the term ‘political issue’ has been repeatedly used to describe the Black Lives […]

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My Mental Health Journey – Jodie Hoskin, Bath Mind

Meet Jodie Hoskin, Fundraising, Training and Volunteer Coordinator at Bath Mind. In this post, Jodie will take you through her mental health journey, reiterating the importance of speaking out to break the stigma surrounding mental health. Jodie was made aware of her drastic mood changes from a young age, despite a happy childhood. Her teenage […]

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My Mental Health Journey – Hannah Roper, Bath Mind.

Meet Hannah Roper, Head of Business Development for mental health charity, Bath Mind. In this post, Hannah will share her mental health journey with you – a reminder that you are not alone. And an essential comforter that the faces behind mental health charities like Bath Mind, have had their experience of mental health struggles. […]

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