Ending The Stigma Surrounding Males Being Victim To Sexual Assault

Today’s topic is possibly harder to read and a lot more intense than my other posts but it’s a topic that I feel strongly about. Before I go on, I just want to make it very clear that I am not in any way downplaying female sexual assault. They are both as horrible as each […]

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10 Things My Three-Legged Labrador Taught Me

So, I’m sorry if you’re sick of me talking about my dog but he was basically my soul mate and I feel a little lost without him so I’m going to write about him (again). Sadly, it was time for him to leave us yesterday to go someplace else and make those beings as happy […]

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I Am Not A Mental Illness And Neither Are You.

This blog is all about me being 100% honest to those of you who, for some reason, choose to keep coming back and reading these posts! As much as I’d love to pretend that I’ve overcome the mental illness and am living a life full of sunshine and rainbows, the truth is I’m not. Currently, […]

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Why Being Sensitive Isn't Anything To Be Ashamed Of

‘You’re just too sensitive’. If I’d been paid for every time someone said that to me.. Why is being sensitive a blessing rather than a curse? – We are able to empathise with people. – We are sensitive to other people’s feelings and needs and so we are good listeners. – We’re able to love […]

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Life Lessons From Will Smith

Will Smith aka the most inspirational and motivational human on the planet, so here’s to him. Not gonna lie, this was a very fun blog post to write!! 1. Failure is good. Will Smith seems to stress how good and a necessary part of life failure is. He often says that in order to succeed […]

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How To Push Through When You Hit The 'Wall'..

We all get to a point in life where we hit the dreaded wall. We think enough is enough, let’s give in and stop putting ourselves through all this hassle and pain. I’d like to say “here are 3 tips on how to instantly smash that wall”, but as you know, it’s just not that […]

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Let's Talk About Change.

I don’t know about you but I hate change. I like new opportunities and a mixture of different things yet I get anxious and worked up when something changes e.g here in the UK we’ve had lots of snow and now it’s beginning to melt, as much as I don’t love freezing to death, I’ve […]

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Breaking The Stigma Around Mental Health

Let’s talk. Let’s talk about mental health. The stigma that surrounds the topic of mental health has all of us believing that it isn’t a real or treatable health condition. When in actual fact it is, and in time it can too become manageable. Mental illness isn’t new. Mental illness isn’t a fashionable trend that […]

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What To Do If You Live In The UK And It Snows..

1. Nothing… 2. Wrap up warm, blankets, hot water bottle and hot chocolate – the essentials. 3. Layer up if you’re as big enough a kid as I am to go out for walks in this monstrous blizzard!! Wear as many trousers, socks and t-shirts as you can. You’ll thank me later.. 4. A more […]

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