Tag: living

5 Tips For Adapting To a Busier Life – An Introvert’s “Guide”

Introvert and busy – two words that never coincide. Living a busy life is often associated with constantly going out, socialising and generally having the least amount of time alone as is possible. In other words, an introvert’s nightmare. (Please see disclaimer at bottom of blog post) Without sounding patronising, a harsh reality of life

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Goodbye 2018, Hello 2019.

2018 has been one hell of a year, probably one of the best for me in terms of both growth and development. Of course, each year has its ups and downs, and it was far from perfect but what is? AJC wrote how those of us that make the effort to make a new years resolution

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7 Ways To Tackle Feeling Overwhelmed

Sara Young Wang, in an article for Forbes, narrowed feeling overwhelmed down to 4 main causes. These are: The fear of bad outcomes. Feeling uncertain. Struggling to find a solution to tough problems. Having a mind that’s constantly racing with thoughts. The act of feeling overwhelmed is something we ALL experience in our lifetime and

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