Tag: mental illness

Coronavirus and Anxiety

Image by Engin_Akyurt from Pixabay

So I may be jumping on a bit of a band wagon here but I’m selfishly glad to see I’m not the only one whose mental health is being affected by the surge of media reporting and misinformation regarding coronavirus. From debates of should we self-isolate to carrying symptoms unbeknownst to us, it’s impossible to

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Mental Health Remains Ignored In The Workplace.

Gwen Jones explores poor and unsupported mental health in the working environment. Racking my brains for a physical health reason that could justify not going into work seemed natural two years ago whilst battling a bout of depression and anxiety. My brain struggled to swing my legs out of bed and get up, let alone

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Getting My Thoughts Together: 3 Organisation Tips – Bath Mind

Organisation can benefit both your mental and physical health. Whilst a clean and clutter-free space can help physical health, it seems all kinds of organisation can impact your mental health. So, what are the benefits? You make room for more sufficient mental energy by ridding worries of forgetting or “procrastinating on an important project or

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