Tag: pinterest

How To Tackle The Creator’s Block?

Defined as an “interruption of the flow of ideas” by Freepik, the creator’s block is much like writers block where you struggle to come up with new ideas regarding a piece of work or project. I recently read in an article, a comparison that has shifted my mindset completely. It discussed creatives and the block

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5 Tips For Adapting To a Busier Life – An Introvert’s “Guide”

Introvert and busy – two words that never coincide. Living a busy life is often associated with constantly going out, socialising and generally having the least amount of time alone as is possible. In other words, an introvert’s nightmare. (Please see disclaimer at bottom of blog post) Without sounding patronising, a harsh reality of life

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How Sport and Physical Activity Can Benefit Mental Well-being – Bath Mind Sport-athon

We’re all very aware of the significant benefits exercise can have on our physical wellbeing. It’s the ONE way to keep fit after all. Research carried out over the last few years has helped us discover the ways in which physical activity can improve our mental wellbeing. More specifically, participating in sport has shown to

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Don’t Let Society Make You Feel Like Your Body Isn’t Acceptable.

I don’t know about you, but I am frankly fed up of scrolling Instagram, Pinterest, and so on, feeds and seeing the same type of body. It goes without saying that I am by no means one to discriminate any BODY. I just strongly believe each type should be fairly represented and celebrated. For our

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7 New Years Resolutions For 2019

Another year is done and dusted. Another year to look forward to. We’ve moved on from Merry Christmas to Happy New Year. A couple of days ago it was ‘How many chocolates can I eat in one night?’. It’s now ‘S**t it’s almost 2019 and I haven’t made any new years resolutions’. Hopefully, you’re here

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Doubts and Fears – How To Fight Back?

Quarter past midnight. Another sleepless night. Another night of my mind going in to overdrive even though it should be resting. Whilst the aim of these blog posts isn’t to bring attention to myself, I truly believe in being open and honest. That’s the only way for me to write words on a page. We

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